Moon Glow Flow
Wake Up Yoga South
Moon Glow Flow is a chance to connect with your cooler side. In our day to day hustle, we are often overstimulated, overworked and overheated, which can leave us feeling depleted and burnt out. Instead, move towards balance with a focus on the fluid, lunar energy of a quiet, centered mind.
Join me as I lead you through a guided meditation, followed by slow flowing cycles of movement, into the powerful postures of yin yoga. Give yourself the gift of time and space, as you tap into your deepest intentions for the new year from a place of ease and abundance.
Save 10% if enrolled by 11/21!
“We are going to the moon, that is not very far. Man has so much farther to go within himself.”